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PERSONAL TRAINING

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ABOUT HOLLY

  • Became pregnant

  • Gained 5 stone during pregnancy

  • Hired a motivating Personal Trainer

  • Lost 6 stone by starting exercising and changing diet

  • In the best shape of my life

  • My aim? To be that motivational Personal Trainer

ABOUT

STAY HEALTHY INJURY REHAB TONE MY SELF UP LOSE A DRESS SIZE LIVE LONGER RUN MY FIRST 5K HAVE MORE ENERGY GET INTO SHAPE BE STRONGER RUN UP THE STAIRS LOVE MY BODY INCREASE SPEED DEFINE MY ARMS FIND FUN IN EXERCISE GET MORE FLEXIBLE IMPROVE POSTURE RELAX TRY SOMETHING NEW  WHAT IS YOUR                  GOAL?                          

BE CONFIDENT DO A HANDSTAND FINE TUNE MY FORM MENTAL CLARITY CARRY MY CHILD DO 50 PUSH UPS AGILITY FEEL LIKE ME AGAIN KEEP UP WITH MY KIDS BODY SCULPTING BETTER NUTRITION COMPLETE A MARATHON BALANCE BREATHE CORRECTLY

ACHIEVE SOMETHING ENHANCE PERFORMANCE GET INTO SHAPE

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CONTACT HOLLY

Stockbridge, Hampshire based

Contact me

CONTACT

OPTIMUM FITNESS PERSONAL TRAINING

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